A THOUGHT FOR TODAY

Just Imagine, If random acts of kindness were not random but planned for everyday... if each person committed to at least 5 acts of kindness to their fellow human beings, especially to those who are themseleves not kind, then compassion wouldn't be radom at all it would be second nature to us humans and then what would the world be like?

A THOUGHT FOR GIVING TODAY...

Everyone one is a gift, to those they meet...Some people come into our lives to give us the gift of knowedge, and some the gift of understanding. Some come to show us patience while others teach us compassion. Some come to share their friendship and some their love. Some people you meet briefly while others stay a lifetime. All you have to do is be ready to receive your gift and don't forget you too have gifts to be shared... So be ready to give and receive!

  ~~~~~~~~~~~~~~~~~

FOLLOW YOUR DREAMS 

If you have a Dream, then follow your dream. Because becoming what you dream is what you were meant to do. While you follow your dream remember to enjoy the ride and look to the skies for direction. Trust in your talents and believe in yourself, because that is how you reach your dreams.

   ~~~~~~~~~~~~~~~~

READING IS TO THE MIND WHAT EXERCISE IS TO THE BODY,

SO KEEP DEEP IN THOUGHT...

REMEMBER TO SAY TO THIS YOURSELF OFTEN,

I AM TRULY

ONE OF A KIND,

SO WONDERFULLY  UNIQUE THAT IT AMAZES ME SOMETIMES.

I REALIZE THAT THE MORE I APPRECIATE MYSELF AND THE MORE I LOVE MYSELF,

THE BETTER MY DAYS ARE AND THE BETTER MY LIFE IS.

LOVE HELPS ME TO INCREASE MY ENERGY AND REDUCE MY STRESS AND I SLEEP SOUNDER AT NIGHT AND WAKE UP WELL RESTED. EVEN ONLY IF IT'S JUST FOR DAY, BECAUSE TOMORROW IS A BRAND NEW DAY!

CHANGE STARTS IN THE MIRROR, IF YOU WANT THINGS TO CHANGE, CHANGE YOURSELF FIRST AND THEN BE THE EXAMPLE TO OTHERS, YOU CAN NOT CHANGE THOSE WHO DO NOT WISH TO BE CHANGED. CHANGE IS AN INSIDE JOB AND YOU CAN NOT LIVE IN SOMEONE ELSE'S SKIN. YOU WILL HOWEVER, BE A GREAT EXAMPLE AND MAKE AN IMPACT  ON THOSE WHO ARE IN SEACH OF AND LOOKING FOR ANSWERS. WE FOLLOW WHAT WE SEEK NOT WHAT WE HEAR...THE MEDIA IS PROOF OF THAT...

Just for Today: "PICK A PART"

Just for Today, pick one part of your body that you will think about positively and with love.

For Example: My Thighs

Just for Today, I will accept my thighs just the way they are. I will appreciate how they get me around and take me where ever I need to go. I will thank my thighs for being strong and making me feel confident that I can do anything with these wonderful thighs. Yes, I would like my thighs to be a little different, thinner, taller, smaller etc., but that's okay because I love and appreciate  my thighs Just for Today!

Just for Today, I love my tummy. This tummy has supported me through life's ups and downs. I have my mommy's tummy, I have had different shapes and sizes of my tummy, I have had babies in this tummy and my tummy sustains my life by storing food for energy and Just for Today, it's easy to love and appreciate my tummy.

Just for Today, I love my hands. My hands are constantly moving and work harder than other parts of my body, as an interpreter my hands are my livelihood, my hands are proportionate to my body, my fingers are symmetrical in length and size and are strong and Just for Today, I really, really love my hands.

Just for Today, I love my Ankles. Imagine that your ankles as small as they are compared to the rest of your body, holds your body upright and keeps your balanced and prevents you from falling over. My ankles are simply amazing. I have had complements on my ankles in my youth and that felt really good. My ankles look just right between my feet and my legs and I appreciate my ankles for all they do to support me. Just for Today I thank and love my ankles.

Just for Today: My Nose

My nose looks like my father's nose only smaller and more feminine. My father is French and he has an identifiable French nose with it's squared tip. My nose smells wonderful smells like flowers, cooking foods, my nose recognizes the smell of my husband and everyday after his shower he comes to me smelling so fresh and clean delighting my nose. My nose also helps me to identify odors that need to be cleared away EW! My nose looks good on my face and I wouldn't have it any other way. Just for Today, I love and I am delighted by my nose.

Just for today, I love my eyes,

I love the way they look out and look in, I love how well they see things I do not understand and help be to gather information as fast as they can. I love the shape, color and size, these are very own big beautiful eyes!

Just for today, I love my Butt, it gives me a nice comfortable place to sit, not to big not too small, it's just right the right fit. I love my butt no matter what because I have no other choice, it follows me around whether I like it or not but thank goodness it has no voice!

 Just for today, I love my legs because all day long, they take me everywhere I want to go, they move me around real fast or slow, they know when I need to walk back and forth,  or to and fro. If my legs could talk they would surely declare, I wish you would take me for a foot massage,  reflexology or a pedicure.  

 To Be Continued